Hector Sanchez – Medium

Hector Sanchez

Why Some Personal Trainers Don’t Track Client Progress (And Why That’s Dumb)

Most personal trainers love fitness. Love training. Love coaching.

Feb 17

Why Some Personal Trainers Don’t Track Client Progress (And Why That’s Dumb)

Feb 17

Beyond Reps and Sets: How Trainers Shape Mindsets for Lasting Health

You’ve seen it before: A new client comes in, full of enthusiasm, ready to overhaul their life. They’ve tried everything — downloaded all…

Oct 9, 2024

Beyond Reps and Sets: How Trainers Shape Mindsets for Lasting Health

Oct 9, 2024

10 Principles for Crushing Your Fitness Goals as a Personal Trainer

Hey there, fellow trainers! I’m a US Navy veteran from Brooklyn, NY, and I’ve been hustling as a personal trainer for 17 years, working at…

Sep 25, 2024

10 Principles for Crushing Your Fitness Goals as a Personal Trainer

Sep 25, 2024

Is Your Personal Training Career Worth a Sweat?

As a personal trainer and the owner of The Training Notebook, I’ve seen firsthand the challenges many trainers face in the industry…

Sep 10, 2024

Is Your Personal Training Career Worth a Sweat?

Sep 10, 2024

Trust Issues? Here’s How to Find a Trainer Who Actually Knows What They’re Doing

Choosing a personal trainer can feel like online dating — everyone’s got a profile promising results, but who’s actually going to deliver…

Sep 2, 2024

Trust Issues? Here’s How to Find a Trainer Who Actually Knows What They’re Doing

Sep 2, 2024

How Much Money Can You Make as a Personal Trainer in the United States? Let’s Break It Down

Hey trainers, let’s talk about the money. Because, at the end of the day, we all want to know what we’re working towards. How much can you…

Aug 23, 2024

How Much Money Can You Make as a Personal Trainer in the United States? Let’s Break It Down

Aug 23, 2024

Gym Owner Survival Guide

The fitness industry isn’t for the faint of heart. If you’re a gym owner or a personal trainer gearing up to launch your own space, you…

Aug 20, 2024

Gym Owner Survival Guide

Aug 20, 2024

Defying Age: Elevate Your Clients’ Athletic Performance Beyond 30

As personal trainers, we often encounter clients who fear losing their speed, power, and athleticism as they age. This fear can be…

Aug 9, 2024

Defying Age: Elevate Your Clients’ Athletic Performance Beyond 30

Aug 9, 2024

Dominate the Fitness Industry: 11 Principles Every Personal Trainer Should Live By

Hey there, fellow trainers! I’ve been hustling as a personal trainer for 17 years, working at top gyms like NYSC and Equinox in New York…

Jul 22, 2024

Dominate the Fitness Industry: 11 Principles Every Personal Trainer Should Live By

Jul 22, 2024

Discussing Alcohol & Nutrition: Making Mindful Choices

Hey Fellow Trainers,

Jul 3, 2024

Discussing Alcohol & Nutrition: Making Mindful Choices

Jul 3, 2024

Hector Sanchez

Hector Sanchez

Entrepreneur, personal trainer, digital nomad, and ex-military. Creator of The Training Notebook app. Born in Guatemala, raised in Brooklyn, NY.

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